Your health is the best investment you can make

excercise smarter, feel better, live longer.
Staying motivated on your own is hard and that's where a fitness coach is so valuable. Keeping you accountable and on track to be the strongest, fittest and healthiest you can be. Investing in your health pays huge dividends!

Fresh and Fun Workouts

Technology + Fitness = Fun

Exercise is more fun when it's a game
  • Compete against yourself and see your fitness grow
  • Earn points and badges for reaching goals
  • Redeem your points for massages or beauty treatments
Tech for fitness - fitness tracking watch and smart phone app

Keep your body fit & strong

I will help you set goals and reach them. I do not just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

Stay in Touch

+61 457 230 700 or tim@mytrainstation.com.au
If you are in need of a Personal Trainer, Fitness Instructor, or have
a question about your training goals, please feel free to contact me.